Physiological and Biomechanical Tests
Recognized expertise to serve your performance
As a PhD student in sports science, holder of a master's degree in performance expertise and Sports Scientist, I bring a scientifically rigorous approach to the assessment of your physical and physiological capacities.
My goal: to provide you with accurate and reliable data to optimize your training, prevent injuries and improve your performance.
Goals
For me, testing and assessments are an essential process in all sports practices. Regardless of your level or goals, the tests and assessments you carry out will allow you to become aware of your progress and to see your progress in a concrete way.
For me, these tests are intended to validate the progress you will make and to adapt the training according to your progress.
They also allow you to define your athletic profile and direct the work done during training accordingly.
Many tests are available to me and are set up according to your objective.
A complete and personalized assessment
Thanks to my mobile physiological and biomechanical analysis laboratory, I can intervene directly on the field, in your club or sports environment. The tests offered allow us to assess:
Cardiovascular and respiratory capacities: VO₂max, lactic thresholds, heart rate and recovery,
Muscle strength, power and explosiveness: dynamometry, jump tests, maximum strength and muscular endurance,
Body composition and bioelectrical impedance: muscle mass, fat mass, hydration,
Biomechanics and technique: analysis of posture, sporting gestures, movement and energy efficiency.
In addition to defining your complete physiological profile, you'll benefit from in-depth video analysis, particularly for swimming and running. Using specialized software, every detail of your movement is studied: joint angles, posture, coordination, and gestural efficiency. This approach offers the advantage of detecting sticking points and identifying concrete avenues for technical improvement, adapted to your discipline and your goals.
Complete physiological profiling
Thanks to a precise evaluation protocol developed during numerous studies, I collect a lot of data which allows me to create your complete physiological profile and thus determine numerous parameters:
Lactatemia
VMA / PMA
Sv1 / Sv2
Intensity zone
Heart rate
Metabolic assessment and body composition
Data to guide your preparation
The test results allow us to:
Individualize your training program according to your strengths and areas for improvement,
Track your progress over time with reliable and repeatable measurements,
Prevent injuries by identifying muscular, joint or postural imbalances,
Optimize performance by adjusting the load and training strategy according to your physiological capacities.
Organization
With my mobile lab, I assess your abilities directly on your training ground, using your own equipment. You gain in precision and comfort, without logistical constraints. The data collected is immediately analyzed during a comprehensive debriefing, and you leave with a clear report highlighting your performance factors and areas for improvement. Thanks to my expertise in sports science and cutting-edge tools, I offer you premium, tailor-made support integrated into your physical and mental preparation, for lasting results.